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Ankle Sprains

ankle sprain sprain Mar 14, 2022

So you’ve just rolled your ankle and you’re wondering why your ankle is so sore, how to treat it, and perhaps how to prevent it from happening again. These are the questions that will be discussed in this article.

What is an Ankle Sprain?
The ankle joint is the connection between the bones of the lower leg (the tibia and fibula) and the uppermost bone of the foot (the talus). Like all the body’s joints, the bones are held together with rigid...

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