Yes! I absolutely want the 8 week At-Home 'Fit & Strong' Program so I can gain strength, reduce pain and build confidence in my body, for a one-time payment of -
Feel Good Fitness Challenge Offer
$330 USD
$197 USD
I understand that this is a LIMITED-TIME OPPORTUNITY to get access to the in-depth interactive program designed by physiotherapists who focus exclusively on exercise for those 55+.
Included in this 8 week program is;
- The full 8 week At-Home 'Fit & Strong' Program and training portal which takes you through all the workouts and education modules included in the program.
- 12 months access to the program website portal so you can access your comprehensive collection of workouts and tutorials long term.
- 2 months access to the Be Mobile Membership Private Community to help keep you motivated and on track (Here you will also have live access to our team of physio coaches to answer any questions or obstacles that may crop up.) Our previous participants have said that this group alone is worth more than the cost of the whole program!
- Bonus Accountability - Personalised check-in emails from our physio team at key points throughout the program. We will ask you to update us on your progress and use our expertise in exercise for those over 55 to help you keep on track and succeed.
- Follow-along workouts clearly laid out for each week of the 8 week program (with 2 physiotherapists on the screen so you can choose the variation that suits your ability)
- Strength workouts to improve your muscles and bones (requiring only minimal equipment that can be found around the home)
- Cardio workouts to strengthen your heart and lungs
- Balance exercises to get you agile and nimble
- Full body warm-ups to get you primed for your sessions
- These videos can be viewed on any computer, tablet or smartphone, and some people even hook it up to their TV.
- You can choose to stream or download the videos.
- Movement tutorials covering the key movements involved in the workouts so you can ensure you know how to do them correctly and what adjustments you can make around any aches and pains
Plus... BONUS access to the Physio Support Page :
With over 40 bonus trainings inside ;
- Floor Mobility tutorial
- Knee and Hip pain tutorial
- Shoulder pain tutorial
- Back pain tutorial
- Neck pain tutorial
- Osteoarthritis education
- Osteoporosis education
- Sarcopenia education
- How to form exercise habits
- And much more...
A Total Value of $710 USD!
Right Now You Can Enrol For Just $197 USD
Registration isn't open for long, so don't miss out on securing your spot in the program (and your 40% discount off the regular price of $330 USD!)
I understand that the 8 week At-Home 'Fit & Strong' Program is backed by your 30-day 100% money back guarantee so I have no risk... And everything (including strength and fitness) to gain!