Become an exclusive Be Mobile Member and get access to everything you'll need to be fit, strong and confident enough to live the life you want...
✅ Brand new step-by-step follow-along strength programs. We have heard from so many of you how important structure has been to your success. The step-by-step strength programs within the membership will build your muscle strength, bone density and capacity to handle whatever life throws at you. There will always be new 8 week programs to move onto when you are ready so your training is kept fresh and exciting. You can follow the programs at your own pace to fit in around your lifestyle, with the knowledge that there will be others also working through the programs at a similar time.
✅ Exclusive access to the Membership Cardio Library so that you can get huffing and puffing with the knowledge that you are boosting your heart health and cardiovascular fitness.
✅ The Balance Library containing a variety of balance workouts and exercises to keep you feeling confident on your feet and ready to handle all those activities that bring you joy.
✅ 2 physios on the screen to demonstrate variations for different abilities, and to ensure you can always work at the appropriate intensity to get the results you are after.
✅ Special 'Members Only Access' to a growing list of tools, resources and challenges all designed to help cement better health habits long-term.
✅ Direct access to us your friendly physio coaches. In weekly live videos we will continue to educate, answer questions, provide support and of course tell some bad jokes.
✅ Accountability from our physio team who are experts in exercise for those 55+. We'll be contacting you via email to keep you on track towards your exercise goals.
✅ A supportive, motivating, accepting and fun community. The private facebook community is what makes this community so special. We are so powerful and effective as a group. The support, reassurance and guidance of the community is what will keep you on track, pick you up when you are down, or push you to work a little harder when needed. Joining the membership will allow you to be a part of this amazing private group. Let's build this membership and community together!
The Be Mobile Online Membership is backed by our 30-day 100% money back guarantee so you have no risk... And everything (including strength and fitness) to gain!